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	<title>Physical Therapy Specialists &#187; OC Register Q &amp; A</title>
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	<description>Spine and Sports Rehab, Weight Loss and Wellness Center</description>
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		<title>Exercising With Knee Pain</title>
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		<pubDate>Wed, 11 Jul 2007 04:47:23 +0000</pubDate>
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		<description><![CDATA[About 5 years ago, I had knee surgery, and ever since, I can&#8217;t get my
Body back into the wonderful shape it was prior to the surgery. Since the surgery, I&#8217;ve gained 10 pounds, which I can&#8217;t seem to shake. I continue to regularly lift weights and include cardio into my lifestyle, but I&#8217;m wondering if [...]]]></description>
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