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	<title>Physical Therapy Specialists &#187; Nutrition</title>
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		<title>The Problem With Eating Healthy</title>
		<link>http://ptsphysicaltherapy.com/2007/05/22/the-problem-with-eating-healthy/</link>
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		<pubDate>Tue, 22 May 2007 06:29:30 +0000</pubDate>
		<dc:creator>jeremy</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Everyone knows eating healthy is not as easy as you would like. However, it certainly has its benefits if you make it a priority. Every one of us has excuses and “reasons” that prevent us from eating a healthy diet&#8230;however, the good news is that every excuse has a solution! In this article, I’m going [...]]]></description>
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		<title>How To Spot A Quality Multivitamin</title>
		<link>http://ptsphysicaltherapy.com/2007/05/22/how-to-spot-a-quality-multivitamin/</link>
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		<pubDate>Tue, 22 May 2007 06:27:04 +0000</pubDate>
		<dc:creator>jeremy</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Would you believe that 92% of Americans are deficient in one or more essential vitamins and minerals?  And would you also believe more than 99 percent of Americans are deficient in the essential omega 3 fatty acids?  It’s true. The food we eat today simply does not give us what we need in [...]]]></description>
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		<title>“Can you really change your metabolism?”</title>
		<link>http://ptsphysicaltherapy.com/2007/05/22/can-you-really-change-your-metabolism/</link>
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		<pubDate>Tue, 22 May 2007 06:24:27 +0000</pubDate>
		<dc:creator>jeremy</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[A 40-year-old female patient came to me stressed over her inability to lose weight. As a busy law student, she ate on the run, often skipping meals. She wasn&#8217;t losing weight on 1,200 calories a day. She envied her husband&#8217;s ability to shed weight more easily. Another frustrated client found himself 40 pounds overweight after [...]]]></description>
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