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	<title>Physical Therapy Specialists &#187; Hip and Knee</title>
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	<description>Spine and Sports Rehab, Weight Loss and Wellness Center</description>
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		<title>How To Help Your Child Athlete Avoid Sports Injuries</title>
		<link>http://ptsphysicaltherapy.com/2007/05/22/how-to-help-your-child-athlete-avoid-sports-injuries/</link>
		<comments>http://ptsphysicaltherapy.com/2007/05/22/how-to-help-your-child-athlete-avoid-sports-injuries/#comments</comments>
		<pubDate>Tue, 22 May 2007 08:26:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foot and Ankle]]></category>
		<category><![CDATA[Hip and Knee]]></category>
		<category><![CDATA[Neck and Back]]></category>
		<category><![CDATA[Shoulder]]></category>
		<category><![CDATA[Sports Medicine]]></category>

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		<description><![CDATA[Now that students are back in the classrooms, our favorite football teams will be marching out on the fields-hopefully to victory! Football can be an exciting sport both for the athlete and the spectator. Unfortunately for the athletes, there is a risk of suffering an injury. With proper education about injury prevention and training, football [...]]]></description>
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		<title>Is there anything I can do to prevent basketball injuries?</title>
		<link>http://ptsphysicaltherapy.com/2007/05/22/is-there-anything-i-can-do-to-prevent-basketball-injuries/</link>
		<comments>http://ptsphysicaltherapy.com/2007/05/22/is-there-anything-i-can-do-to-prevent-basketball-injuries/#comments</comments>
		<pubDate>Tue, 22 May 2007 08:22:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foot and Ankle]]></category>
		<category><![CDATA[Hip and Knee]]></category>
		<category><![CDATA[Sports Medicine]]></category>

		<guid isPermaLink="false">http://wellnesspecialists.com/pages/2007/05/22/is-there-anything-i-can-do-to-prevent-basketball-injuries/</guid>
		<description><![CDATA[A: Yes. Whether your son plays competitively or for recreation, basketball presents the body with unique challenges and rigors that can cause injury. It&#8217;s important to get your body in good shape before hitting those hardwood floors. Basketball injuries can be separated into two general categories: overuse injuries and traumatic injuries.
Overuse Injuries
Overuse injuries are caused [...]]]></description>
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		<title>Now Revealed: The Most Common Reason For Knee Pain &#8211; And How It Is Treated</title>
		<link>http://ptsphysicaltherapy.com/2007/05/22/now-revealed-the-most-common-reason-for-knee-pain-and-how-it-is-treated/</link>
		<comments>http://ptsphysicaltherapy.com/2007/05/22/now-revealed-the-most-common-reason-for-knee-pain-and-how-it-is-treated/#comments</comments>
		<pubDate>Tue, 22 May 2007 06:33:17 +0000</pubDate>
		<dc:creator>jeremy</dc:creator>
				<category><![CDATA[Hip and Knee]]></category>

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		<description><![CDATA[Jennifer is a 35-year old runner. She’s in top condition and jogs an average 35 miles per week. Lately, however, something has been bothering her. About a week ago, she noticed a vague soreness and a bit of pain on the inside of her left knee. Figuring it was just “an overstretched tendon”, she continued [...]]]></description>
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		<title>Snapping Hip: What You Need To Know</title>
		<link>http://ptsphysicaltherapy.com/2007/05/22/snapping-hip-what-you-need-to-know/</link>
		<comments>http://ptsphysicaltherapy.com/2007/05/22/snapping-hip-what-you-need-to-know/#comments</comments>
		<pubDate>Tue, 22 May 2007 06:32:34 +0000</pubDate>
		<dc:creator>jeremy</dc:creator>
				<category><![CDATA[Hip and Knee]]></category>

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		<description><![CDATA[Jenny loves to dance. It’s her main source of recreation and physical activity. She’s in top shape and has danced since she was five years old. Lately, however, Jenny has noticed a strange “snapping” feeling in her hip when she performs certain dance moves. The same snapping sensation also occurs when she gets out of [...]]]></description>
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		<title>“What is burisitis? I’ve heard the term associated with hip and knee pain.”</title>
		<link>http://ptsphysicaltherapy.com/2007/05/22/what-is-burisitis-i%e2%80%99ve-heard-the-term-associated-with-hip-and-knee-pain/</link>
		<comments>http://ptsphysicaltherapy.com/2007/05/22/what-is-burisitis-i%e2%80%99ve-heard-the-term-associated-with-hip-and-knee-pain/#comments</comments>
		<pubDate>Tue, 22 May 2007 06:31:43 +0000</pubDate>
		<dc:creator>jeremy</dc:creator>
				<category><![CDATA[Hip and Knee]]></category>

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		<description><![CDATA[Answer: Let me start with a little background. A &#8220;bursa&#8221; is a small jellylike sac usually containing a small amount of fluid. The most important bursae are located around the shoulder, elbow, hip, knee and heel. A bursa functions as a cushion between bones and the overlying soft tissues. It helps reduce friction between the [...]]]></description>
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