How to Cope when Your Arthritis Flares Up

Posted on May 20, 2007 and filed under Arthritis

Most days, arthritis seems fairly manageable but every now and then, especially when the weather changes, pain and inflammation can spike. This is known as a “flare-up”. Here are some tips to help you get it under control: Read more

Arthritis And Exercise

Posted on May 20, 2007 and filed under Arthritis

This booklet answers general questions about arthritis and exercise. The amount and form of exercise recommended for each individual will vary depending on which joints are involved, the amount of inflammation, how stable the joints are, and whether a joint replacement procedure has been done. Read more

Arthritis - What Causes It? Plus: Five Tips To Keep Your Joints Pain-Free!

Posted on May 20, 2007 and filed under Arthritis

Did you know arthritis doesn’t just strike seniors? It’s true. Arthritis is an extremely debilitating condition that can affect people of all ages. Although many people are familiar with the symptoms of arthritis - pain, stiffness and limited range of motion - most people don’t know exactly what causes arthritis. Read more